I recently discovered that I have an autoimmune disease and in my research I found this great book. I have already started implementing the diet plan and making delicious meals. Instead of focusing what I can’t have, I am focusing what I can have. There are so many people and families affected by autoimmune conditions and we are mostly just told to take this pill or that pill by our doctors. Here is an overview of a diet that has changed many peoples lives for the better. Share this on Facebook if you know anyone with an autoimmune condition!