“Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.”
Fake it till you make it! Our children learn from us and we have to lead by example. The best way to teach our children to feel powerful is to feel powerful ourselves. SHARE this on Facebook if you agree!